Serves:2 INGREDIENTS: 1 1/2 cup unsweetened almond milk 1/4 cup sabudana 1 tbsp coconut sugar/ jaggery powder 2 tbsp almonds, crushed 1 pinch sea salt 1/2 tsp Cardamom powder/ buds METHOD: Pre-soak the tapioca pearls in 1/2 of the almond milk (3/4 cup) for at least an hour to two. After they have soaked, transfer…
Serves: 1 INGREDIENTS: 5 tbsp buckwheat flour (kuttu) 1 small steamed colocasia (arbi) 1 tsp Green chillies, chopped pink salt to taste Oil – To grease METHOD: In a bowl, mash the arbi and mix it with the flour and salt. Add water and mix it well to a batter consistency. Add in all the…
Serves: 8 INGRÉDIENTS: 1 cup walnuts 2 roasted bell eppers, deseeded and coarsely chopped 3-4 garlic cloves 2 tbsp lemon juice 2 tbsp cashew butter 1 tsp pink salt 1 tsp red chilli powder 1 tsp red pepper flakes 1/2 tsp cumin 1 tbsp fresh basil METHOD: Dry roast the walnuts. Roast the bell peppers…
Serves 1 INGREDIENTS: 1-2 blade lemon grass 1 tsp grated fresh ginger 1 tsp grated lime zest 1 tsp lime juice 1 tbsp leaves of fresh mint 1 tsp jaggery syrup METHOD: Bring water to a boil in a pot; stir in lemon grass, ginger, lime zest, and mint. Cook and stir until flavours are…
Serves 2 INGREDIENTS: 3 to 4 garlic cloves 1 small onion, diced 10 medium sized tomatoes, diced 1 tsp dried mixed herbs 1 tsp paprika powder Pink salt as per taste ⅓ cup light coconut milk / any nut milk 1 cup water Optional toppings: Freshly ground black pepper Basil leaves Cashew paste METHOD: In…
Serves 2 INGREDIENTS: 3 medium potatoes 1 cup sama rice, cooked 3/4 tsp pink salt 1 tsp cumin powder 2-3 green chillies, finely chopped Hefty handful of fresh coriander, chopped 2 tbsp crushed peanuts ¼ cup peanut powder METHOD: Steam the potatoes, till very soft. Cool a bit,and mash them. Add the cooked millet and…
Serves 1 INGREDIENTS: ¼ cup quinoa (cooked) 1 cup potato , steamed ½ cup carrot ½ cup broccoli heads ½ cup chopped red and green capsicum 2-3 cloves minced garlic 1 tsp onion powder 1 sprig spring onion 1 green chilli Pink salt as per taste Peanut powder to roll in (optional) METHOD: Steam the…
SABUDANA DOSA Serves: 2 INGREDIENTS: 1/2 cup Sabudana 2 medium sweet Potatoes 2 tbsp Rajgira flour 1/3 cup roasted Groundnuts 1/3 cup chopped mint 3-4 green chillies, chopped 1 tsp Cumin seeds Juice of 1/2 lemon Pink salt to taste 1-2 tsp cold-pressed oil METHOD: Wash and soak sago for 6-7hrs or overnight. Steam the…
WATERMELON MOJITO Serves: 4 INGREDIENTS: 1 handful of mint leaves 10 basil leaves ½ cup ice cubes ½ cup lime juice 4 cups of watermelon METHOD: In the bottom of a large shaker, muddle the mint, basil, sugar and 1/4 cup of the lime juice. Fill the shaker with ice. Add the watermelon puree and…
KNOW THE HEALTHY SUMMER DIET Mercury level is rising, summer is at its peak and the scorching sun gives even more reasons to constantly hunt for some cooling and soothing foods which can comfort us. It is the time of year when you get dehydrated easily due to excess sweat and perspiration and that’s the…