SAMA CUTLETS

SAMA CUTLETS

Serves 2

INGREDIENTS:
3 medium potatoes
1 cup sama rice, cooked
3/4 tsp pink salt
1 tsp cumin powder
2-3 green chillies, finely chopped
Hefty handful of fresh coriander, chopped
2 tbsp crushed peanuts
¼ cup peanut powder

METHOD:

  • Steam the potatoes, till very soft. Cool a bit,and mash them.
  • Add the cooked millet and all the spices, green chilies, crushed peanuts and coriander to the mashed potatoes. Mix it all very well. Taste and adjust for seasoning.
  • Form into 12 equal sized balls, roll in peanut powder. Press them slightly to flatten them.
  • Place the cutlets in a pan and cook the cutlets for 6-8 minutes each side till crispy and browned on both sides, Serve hot with any chutney/ sauce of your choice. Enjoy!

NUTRIENT CONTENT:

Energy ( kcal) Carbs(gm) Protein(gm) Fat(gm) Fiber(gm)
272 47.6 9.8 5.0 5.6
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