Serves: 2 INGREDIENTS: ½ cup Fresh Cherries 1 ½ cup Pomegranate seeds ½ cup orange juice 1 tbsp chia seeds ½ tsp cinnamon powder (optional) 10-15 ice cubes METHOD: Blend all the ingredients together in a high speed blender until smooth. If smoothie seems to thick then add some water and blend it again to…
Serves: 1 INGREDIENTS: 1 cup Water 1 tbsp loose Green Tea leaves 1 glass of Fresh Coconut Water Lemon Slices METHOD: Bring water to boil and add the tea leaves to it. Let tea steep for 5 mins Strain tea from the water, squeezing the excess of liquid When the tea cools down a bit,…
Serves: INGREDIENTS: 2 ripe Avocados, diced & peeled ½ cup unsweetened Almond Milk 2 tablespoon coconut butter, melted 4 tablespoon raw cacao powder 3-4 tablespoon jaggery syrup 1 teaspoon vanilla extract METHOD: Add all the ingredients into a blender and blend it into a smooth paste. Taste and add more honey or cacao powder if…
Serves: 1 INGREDIENTS: 1 cup boiled water 1/2 inch of ginger 1/2 inch of cinnamon stick. Dash of lemon METHOD: In one cup boiled water, add 1/2 inch of ginger and 1/2 inch of cinnamon stick, Then add a dash of lemon and drink it instead of your normal acidic tea.
Serves: 2 INGREDIENTS: 1/4 cup Sabudana 300 ml Coconut Milk 1-2 tbsp Jaggery Syrup Pinch of Elaichi Powder Few strands of Saffron 1 tbsp Crushed Almonds and Pistas Mixed METHOD: Soak the Sabudana for 2-3 hours. Then boil it in 1 cup water with half Jaggery Syrup till cooked. Once cooked, slowly add Coconut Milk…
Serves: 1 INGREDIENTS: 1/2 cup rajgira atta 1 steamed potato (mashed) 1 green chilli Coriander leaves Rock salt Pepper Jeera powder 1 tsp coconut butter (optional) METHOD: Mix all the ingredients in a bowl and mix it well with enough Water to make a Dough. Make sure to have enough Flour to dust while rolling…
Serves: 2 INGREDIENTS: 4 leftover whole wheat chapatis For the salad 1 tomatoes, thinly sliced 2-3 spring onions, sliced 1 carrot, cut into thin strips ½ cup bean sprouts 2-3 lettuce leaves, shredded 2 tablespoons finely chopped coriander 2 tablespoons finely chopped mint ½ teaspoon roasted cumin (jeera) powder juice of ½ lemon 1…
Serves: 1 INGREDIENTS: 3 tbsp besan or moong dal atta Water 1 tbsp chopped onions 1 tbsp chopped tomato 1 tbsp grated carrot 1 green chilli Pink salt Red chilli Coriander METHOD: Mix all the ingredients in a bowl except water. Later add water to make a semi liquid consistency. On a non-stick pan, pour…
Serves: 1 INGREDIENTS: ½ cup ragi (nachni) flour ½ tablespoon soya flour ½ teaspoon sesame seeds (til) ½ cup onions, grated 1 green chillies, finely chopped 1 teaspoon grated ginger ½ cup coriander, chopped Pink salt to taste 1 teaspoons oil for cooking METHOD: In a bowl, combine the ragi flour, soya flour, sesame seeds,…
Serves: 2 INGREDIENTS: 4 tbsp brown rice poha 3 tbsp chopped onions 3 tbsp chopped French beans 1 boiled potato, chopped 3 tbsp grated carrot 3 tbsp steamed sprouts Pink salt Red chilli Green chilli Turmeric 1 tsp oil Cumin seeds Lemon juice Coriander METHOD: Heat oil in a vessel, add cumin seeds, green chilli,…