DAL CHILLA

DAL CHILLA

Serves: 1

INGREDIENTS:

3 tbsp besan or moong dal atta

Water

1 tbsp chopped onions

1 tbsp chopped tomato

1 tbsp grated carrot

1 green chilli

Pink salt

Red chilli

Coriander

METHOD:

  • Mix all the ingredients in a bowl except water.
  • Later add water to make a semi liquid consistency.
  • On a non-stick pan, pour the batter and cover it for about 2-3 minutes till it gets nice golden colour on the lower side.
  • Flip on the other side and cook till perfectly done.

NUTRITION CONTENT:

Energy ( kcal) Carbs(gm) Protein(gm) Fat(gm) Fiber(gm)
81 12.9 4.2 1.2 2.7
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