CHIPOTALE CORN AVOCADO TOAST

Serves: 6 

INGREDIENTS:

Roasted Corn:
1 cup corn
1/2 tsp chipotle pepper powder
1/2 tsp or more smoked chilly flakes
1/4 tsp or more black pepper
1/4 tsp or more salt

Toast:
Glutten Free Bread
2 ripe avocados mashed
1/4 cup finely chopped onion
1/4 cup chopped coriander
lime juice or lemon juice to taste

METHOD:

Roast the corn:

• Cut the kernels off the cob. Add to a heavy bottom skillet over high heat. Cook until most of the kernels have browned. Stir occasionally. 6 to 8 minutes. (You can also Grill the ears of corn over a grill or gas flame until grilled to preference. Shuck the grilled corn and toss with the spices.)
• Add the spices to the roasting corn pan and mix well to coat. Cook for a minute or until the spices start to smell roasted.

Prep the toast:

• Toast bread of choice lightly. Add a layer of mashed avocado on the bread. Layer with the smoky roasted corn. Sprinkle chopped onion, coriander and lime juice and a pinch of salt. Serve!

NUTRITION CONTENT: