KUTTU KE PARATHE

KUTTU KE PARATHE

Serves: 4

INGREDIENTS:

2 cups kuttu atta (buckwheat flour)

2 sweet potatoes (boiled, peeled, mashed)

2 finely chopped green chillies

1 tbsp jeera

Fresh coriander leaves,chopped

Rock salt as per taste

Pinch of black pepper

Coconut butter for application

METHOD:

  • Mix kuttu atta, sweet potatoes, green chillies, jeera, coriander leaves, black pepper & salt. Add water & knead to make a smooth & flexible dough. Keep it aside for 30 mins.
  •  After the dough has rested for 30 mins ,make a small paratha ball & roll into a paratha.
  •  Heat the tava and put the paratha. Apply little coconut butter on the paratha, especially on the outer edges.
  • Flip it when it turns little brown. Apply little coconut butter on the other side as well.
  • Again flip & cook the other side. Remove when cooked from both the sides & serve hot.

NUTRITION CONTENT:

Energy ( kcal)Carbs(gm)Protein(gm)Fat(gm)Fiber(gm)
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