Serves: 2 INGREDIENTS: 1/4 cup diced onion 10 mushrooms, thinly sliced 1 clove of garlic, minced 1 1/2 cup water or vegetable stock 1/2 cup gluten-free steel cut oats 1/2 cup nutritional yeast 2 garlic cloves, chopped 1 teaspoon onion powder Red pepper flake 1/2 teaspoon Italian seasoning 1 cup spinach or greens, chopped into…
Serves: 6 INGREDIENTS: Roasted Corn: 1 cup corn 1/2 tsp chipotle pepper powder 1/2 tsp or more smoked chilly flakes 1/4 tsp or more black pepper 1/4 tsp or more salt Toast: Glutten Free Bread 2 ripe avocados mashed 1/4 cup finely chopped onion 1/4 cup chopped coriander lime juice or lemon juice to taste…
Serves:2 INGREDIENTS: ¼ cup carrots, (cut into 1/4-inch rounds or semi-circles, or dice) ¼ cup green beans (cut into 1/2-inch pieces) ¼ cup green peas ¼ cup bell peppers (1/2 inch dice) ¼ cup onion (finely chopped) ½ cup tomatoes (pureed) ½ cup potatoes, (cut into 1/2-inch dice) ½ cup coconut milk ¼ cup soaked…
Serves: 4 INGREDIENTS: 5 Sweet potatoes, peeled and sliced ½ tsp paprika powder ¼ tsp black pepper ¼ tsp garlic powder Olive oil, for tossing Rock salt to taste METHOD: Preheat oven to 450 degrees F. On the sheet tray place a parchment paper. In a large bowl toss sweet potatoes with olive oil to…
Serves:2 INGREDIENTS: 1 1/2 cup unsweetened almond milk 1/4 cup sabudana 1 tbsp coconut sugar/ jaggery powder 2 tbsp almonds, crushed 1 pinch sea salt 1/2 tsp Cardamom powder/ buds METHOD: Pre-soak the tapioca pearls in 1/2 of the almond milk (3/4 cup) for at least an hour to two. After they have soaked, transfer…
Serves: 1 INGREDIENTS: 5 tbsp buckwheat flour (kuttu) 1 small steamed colocasia (arbi) 1 tsp Green chillies, chopped pink salt to taste Oil – To grease METHOD: In a bowl, mash the arbi and mix it with the flour and salt. Add water and mix it well to a batter consistency. Add in all the…
Serves: 8 INGRÉDIENTS: 1 cup walnuts 2 roasted bell eppers, deseeded and coarsely chopped 3-4 garlic cloves 2 tbsp lemon juice 2 tbsp cashew butter 1 tsp pink salt 1 tsp red chilli powder 1 tsp red pepper flakes 1/2 tsp cumin 1 tbsp fresh basil METHOD: Dry roast the walnuts. Roast the bell peppers…