Serves: 8
INGREDIENTS:
20 gms almonds
20 gms peanuts
40 gms oats
50 gms jaggery
2-3 tsp water
METHOD:
- In a pan, roast almonds, peanuts and chop unevenly, keep aside.
- In another pan, add water and jaggery, let it melt and add the almonds, peanuts and oats and stir continuously.
- In a greased flat plate, pour the mixture and roll it evenly with a rolling pin, cut it when hot and serve when cool.
NUTRITION CONTENT:
Energy ( kcal) | Carbs(gm) | Protein(gm) | Fat(gm) | Fiber(gm) |
71.5 | 9.7 | 1.8 | 2.9 | 1.6 |