SWEET CORN SOUP

Serves: 2 INGREDIENTS: 40 gm sweet corn 1 small carrot, chopped 100gm French beans, chopped 1 small steamed potato 2 tsp oats Sea salt Pepper METHOD: Steam the chopped carrots, French beans , 20gm corn and potato In a blender blend the other 20gm corn, potato and oats with little water into a thick paste.…

CREAMY COLD BROCCOLI SOUP

Serves: 2 INGREDIENTS: 1 floret broccoli 15 cashews, soaked for 4 hours 1 handful spinach leaves few basil leaves 1 tbsp lemon juice 2 cloves garlic 1/2 cup vegetable stock/ water 1 tbsp roasted sunflower seeds rock salt to taste Red chili flakes/pepper (optional) METHOD: Steam the broccoli florets for few minutes till slightly soft…

CARROT GINGER SOUP

Serves: 1 INGREDINETS: 2 carrots, steamed 1/2 steamed potato 1 inch ginger 1 small onion 1 tbsp celery stalk chopped Pink salt Black pepper 1 tsp olive oil METHOD: Heat olive oil in a saucepan. Saute chopped onions till they turn soft and translucent. Add chopped ginger and celery and fry till the raw smell…

VEGAN TOMATO SOUP

Serves 2 INGREDIENTS: 3 to 4 garlic cloves 1 small onion, diced 10 medium sized tomatoes, diced 1 tsp dried mixed herbs 1 tsp paprika powder Pink salt as per taste ⅓ cup light coconut milk / any nut milk 1 cup water Optional toppings: Freshly ground black pepper Basil leaves Cashew paste METHOD: In…