The diet given by Neha is not a diet but the way how one can change the lifestyle without having the feeling that you are on a diet. The diet given by her is something which one can follow throughout. Her diet not only helped me in removing the acne which had occurred all over my face but also helped me getting the glow back on my face which only comes when you are following a healthy lifestyle and feeling happy from within.
The very first time I met her, I felt a lot of positivity and I am very much satisfied with her treatments.I came to her with severe frozen shoulder and arthritis and i had visited every doctor but never found relief in anything. After starting Neha’s guidelines I went off painkillers which I was taking for 10months in just a week.. I am very relieved now.Thank you
I live in Abu Dhabi UAE and from about 2 months i was facing severe gut issues like bloating , bad acid refluxes, sour/rusty taste within my chest and mouth, bowel issues and some chest pains as well. There was a sudden loss of appetite and I couldn’t eat at all, like nothing would suit my system. I went to the doctor multiple times and he would just load me with medicines. Nothing would work and in this process I lost 12 kgs in 2 months. This is the worst way to lose weight and only I know how I was feeling not able to eat and obviously its frustrating. And then kicks in anxiety which is another dimension.
Anyhow, I contacted Neha and discussed all these issues. While doctors were making guesses and still couldn’t figure after a few tests, Neha knew exactly what was to be done. She gave me a diet plan to follow and certain other things and so I did!! Many close to me didn’t agree with me doing this as it involved strict following and she told me it will take some time. To my surprise, within 3 days my issues were cleared, appetite back to normal, no more pain, no more frustrations!! Being a foodie, I loved the amazing feeling of eating again!!
Thank you so much Neha, you are amazing!! You knowledge on nutrition is top level and your understanding of gut health and digestive system is phenomenal. Besides that your yoga recommendations and meditation structure is so spot on.
When it comes to gut issues, natural healing is the way to go and Neha is your go to person for nutritional curing. It’s a lifestyle you adopt and to help that, theres no one better in my experience to go to other than Neha.
Thank you so much for curing me Neha.
Big Love.
I met a Young Dynamic Girl ???? in 2010 never knew that her perfect and simple understanding about Human Body would heal me within a day.
I had severe gut and Bloating issues and was not able to solve it dispite medicines and advices from Dr’s
One day I just accompanied my wife to a dietician/ Nutritionist these words were quite new in India in 2010 ….
just out of frustration sitting besides my wife told her my problem Neha asked me a few questions and just advised me to stop eating Roti’s with Aata and also avoid milk ???? a few days later it was magic my bloating issue my indigestion issue was solved????
That day and tdy I keep blessing her for giving me such simple advices which are fully natural.
Neha has come a long way since than and I am sure she has touched upon so many souls!!
It is not easy dealing with the fact and accepting that you have PCOS as the ‘Indian Culture’ does not take it very smoothly. I was a little sceptical about consulting a dietitian but thanks to my mother and YouTube I found out about Neha. It was so good and positive meeting her for the first time.The first thing that impressed me about her were no tests. The diet she gave me was so smooth and easy for me to follow and plus she had kept my likings into consideration. I lost 9 kgs in 3 months.I was simultaneously planning and conceived this year and I am blessed with a baby girl. I give all the credit to her as she helped my body conceive with her diet which I thought was not possible naturally. It is all on your diet as to how your body is ready and it can be done naturally.
My journey with Neha has been amazing. Extremely happy with the way she takes personal interest in all her clients by talking to them first, getting a full record of their health conditions, understanding the body type and customising a diet that works for their body. I followed her diet for two months properly and started noticing a big change in my skin and body. I felt healthier and my periods was regular too. I had PCOD symptoms because of which had cystic pimples near my chin and face. Neha’s diet helped to cleanse my body. I was also trying to conceive during this time so the weight loss and vegan diet helped me in getting pregnant after four months. So Neha’s vegan diet is definitely a must try for women who are having irregular periods, rapid weight gain and overall hormonal imbalance issues. Thanks Neha for being a friend and confidant while I needed the most.
It has been two years that I have been associated with you. My journey with you started with addressing my sugar levels (Diabetes). When I first made contact with you, the fasting sugar was 300. Through your guidance and diet plan, within the first two months I was showing results and achieved levels of 100 fasting sugar.
To me as a human, the journey was not about addressing the medical condition. It was an awakening. Change in eating habits. Knowing the body and learning how the body operates.
Recently, during the current pandemic, and work from home, I had lost track and found myself in the trap and sugar readings went high once again, to 200 fasting levels. All the contributing factors to such a result was due to my oversight and not following the plan you had suggested. Overindulgence of food, zero exercise. Where I was supposed to be careful, I became careless.
However, this time around, when I shared with you my concern, the engagement with you touched a new high of self-realisation. Self-awareness and valuing self and the body were the guiding principles. Within 2 weeks, you not only helped me reach the unimaginable level of sugar management (below 100 fasting), but you helped me learn what is the requirement of the body.
Earlier and this time, the doctors who treated me were unable to believe the results. The suggestion from them the first time and this time was to increase dosage of medicine, but with your guidance on avail, I have never ever gone that route but trusted you and your path.
I must comment and add, you are a gifted soul, and the universe has blessed you with the art of treating things the natural way, and I thank the universe to connect me with you.
The exercises, the diet, the yoga and your personal communication and your personal interest in your client is a support that a human being requires in such times, you are the motivation and I thank you for everything. I remain indebted and obliged…………
I honestly never thought my dad would ever get off of insulin , he took 2 shots of it every day. He always had home food and had healthy habits or atleast he thought he did but after consulting Neha and her doing a thorough analysis of what works for my dad , we started off with a vegan diet which helped him so much so that after a while he happily could manage without insulin. It’s been about a year now and his blood sugar levels are still under control and he has totally stopped taking insulin ! He himself tells me that he never thought he would or could get off of it but he did ! Thanks to Neha for her continued support . Apart for my bus , what I would really like to give her credit for, is the amount of effort it took for her to make my dad unlearn all the misinformation he had learned from various sources. This actually helped him maintain his lifestyle in the long run ,even after finishing his coaching time with Neha . They say that the right coach is not someone who is always there for you but someone who teaches you how to trust yourself and lead life in a correct way without any guidance after a while ,… if this story is not an example for that then I don’t know what is 🙂
Hi, I have followed Neha’s diet plan for one month now, and it has helped me improve my digestion and appetite. My acne has also started improving. Eating right food at the right time has made a lot of difference for me. 🙂
I started my fitness journey around 2 years back with the only short time motivation being my skydive. From the time I was in school till almost mid of first year degree college, I had tried to loose that ‘baby fat’ as they called it over a period of time but everytime I lost a little, I gained it pretty quickly. First year of college is when I went to Neha. The only difference was, this time it was my own inner self speaking to me rather than parents or society.
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