I reached out to Neha in September of 2018, a time when I was at my heaviest at 120 kgs. It wasn’t that I wasn’t keeping active, I would play badminton twice, thrice a week, but I still wasn’t losing weight. I felt unhealthy, unhappy at the way I looked and just irritated that my clothes weren’t fitting as well. That’s when I decided to approach Neha. And boy, that’s been the best decision I’ve ever taken. She encourages you to make better decisions when it comes to food. Her approach you puts you at ease, she keeps weekly tabs on you and just encourages you at every step of the way. She’s absolutely changed the way I look at food. It took me a while but it’s made me very conscious and today, I’m at the fittest I’ve ever been. I weigh at 83 kgs and dropped my waist from 46 to a 35. I couldn’t be happier and it’s all down to Neha. So thank you from the bottom of my heart!
Hi Neha
I need to thank you, for what you have done to my body, not only from outside through inside also.
Today I got my period exact on 28th day š
from the past three months, I never missed my Periods.
I see a lot of change in my body, my skin glows now, all the dress which were small for me now they are fitting.
I m able to sleep for 8 hours, my strength has increased.
Even I was able to maintain my diet and was able to choose the right food while I was travelling.
Thanks a lot, Neha
Neha is a great dietitian. She gave me a diet plan which helped me to loose 12 kgs in 3 months. Moreover, knowing my hectic work hours and sedentary life, she customized my diet plan to make it more effective. She has great patience, always encouraging and easily accessible. I am really thankful to her to help me reduce my weight.
Visiting Neha for weight loss sessions has been one of the wisest decisions. I have lost almost 7 kgs in 2 months and it’s all thanks to her. She introduced me to healthy eating habits. 30 minutes workout along with healthy eating prescribed by her has helped me lose inches around my waist and overall weight.SheĀ provides easy food options to be followed. Just follow her advice and have self-belief combined with will power and one will see results. Her videos posted on YouTube is yet another source of good information on healthy habits to be followed.
Neha didn’t only help me with a diet plan but also helped me understand that a combination of diet and exercise will help me lose weight She understood what my body needed based on the conversation we had o was asked to tweak my exercise regime a bit for faster results and here I am today with a weight loss of 6 kg in flat 2.5 months Thanks, Neha I appreciate all that you did to help me.
Neha has a pleasant disposition, accessible at all times and easy to talk to. Her diets are really easy to follow and also transition into our day to day lives which ensures we stay fit even after the program. I lost 10kgs and 5 inches in 3 months. Her thrust on inches and not a number on the scale is much appreciated. It was a pleasure working with you Neha:) Cheers to many more years of eating healthy and staying fit:)
I went to Neha for recommendations for high protein gym diet. But in no time she figured out that my gut was in a bad shape and it had to be restored to good health first. She removed wheat, dairy, eggs, meat n whey protein from my diet but gave me a balanced, alkaline diet. This has eliminated my stomach bloating, boosted my immunity significantly and has helped me in making my workout routine way more intense. I really appreciateĀ her subject and her passion to “solve” your issues. Would strongly recommend her to everyone. Even if you are fit and have no issues, she will help you become fitter.
Very few times you come across a doctor who understands your own limitations. She recommends diet plan according to your core problems and she has a clear understanding of food and it’s vitality- I have understood a lot from her. She has this regular follow-ups through which she makes sure that you are not missing out on anything. I have been a patient of Multiple Sclerosis but thanks to Neha that after 3 months of diet I have been able to take control of my ailment. In the span of 3 months we regularly met. She understands autoimmune diseases and she has been very calm and patient with me. I have never been so honest with any doctor but thanks to her she radiates that last 3 months have been very smooth for my condition. Today I feel energetic and I have smoothly moved on to the diet she recommended. She is awesome!!! Totally recommend her.
I knew Neha through a friend who recommended her to me and so I had consulted her. She is extremely patient in listening and then gave me the diet which would be more or less easily possible for me to follow! And she followed up with me so consistently which is the best part, not like others who would just give you the chart! Depending on your chart and diet she generally follows up every week and make changes to the diet, if required! I am coming closer to my goals because of her! Definitely definitely definitely recommend her to everyone! Thank you so much Neha
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