Give ur Body the Fuel it Needs…
This mantra of Dietician Neha proved a boon for me. My eating habits before meeting her were very erratic & irregular. It was her guidance that I should not miss meals any day & eat measured portions at regular intervals. I was determined to follow the schedules to near perfection & this has helped me immensely…The diet regimes suggested by her were very easy to adapt. She focused on the basics…Limiting Sweet & Deep Fried Stuff, Having more of Salads, Nuts, Fruits etc…The results I experienced were phenomenal & they have inspired me to keep up this lifestyle in days & years to come…Cheers” . .