This is the most demanding and challenging but also hands down the most rewarding phase in a woman’s life. Nurturing a new life within her, a woman needs that extra care, concern and nourishment to sail through the 9 months smoothly and thereafter ensure enough milk production to feed and nourish her baby well. We help women in this phase of their life to maximize their nutrition to keep their weight in check as well as accelerate their milk supply.

A child is like a clean slate and what you write on it in childhood stays with the child forever. We counsel kids of all age groups and their parents about the right kind of nourishment and lifestyle their child needs to excel in every aspect of their growing years physically, mentally and emotionally.

Every sport demands an increase in the supply of nutrients to sustain the physical exhaustion and to repair and recover speedily. We coach athletes and active individuals like gym-goers regarding the best combination of nutrients, supplements and relaxation techniques to maximize their goals be it performance or physique oriented.

The most exciting but at the same the most intimidating phase in a girl’s life where she wants to shine out like no other on her D-day, and clearly that’s the least she can wish for! Every to-be-bride wishes for a perfectly shaped body, super glowing skin, shiny and bouncy hair and this the least we can do for a girl right before her wedding by helping her with the best nutrition, activity and stress balancing support and guidance.

Our skin is the largest detoxifying organ which mirrors out internal health and our hair adds up to the beauty aspect of our being. Our body has an innate healing power, but also has a healing priority list which means that it heals the organs and diseases vital for our survival like heart, liver, kidney, and brain first. Since our skin and hair are not essential for survival, lack of nourishment can manifest as skin and hair issues such as acne, rashes, pigmentation, wrinkles, hair loss, hair thinning, balding, early greying etc. which can be confidence shattering.

We work on nourishment at the cellular level with the help of cleansing and nutrient-rich foods, herbs and supplements and eliminate foods that can add to the skin and hair trauma thereby ensuring fabulous skin and hair health to boost one’s self- esteem
and persona.

P.S. We believe that a minimum of 3 months is what the body needs to adapt to the new changes and kick off the correction process. In some cases, it might also take 6 months to 1 year, depending on the type and severity of your symptoms.

Worry not, because we can still help you to embark on your health journey irrespective of which corner of the globe you are in through our online wellness program.