LOSE WEIGHT THE RIGHT WAY!!

LOSE WEIGHT THE RIGHT WAY There is only one thing we feel happy about losing, and that is WEIGHT… Sadly, the glamour industry has glorified a slim body in such a way that everyone thinks of being sizes smaller and all want it quick and overnight and that is what hampers their health and causes…

HOME- YOUR BEST GYM!!

  HOME- YOUR BEST GYM!! Some people are fitness freaks while some run away from the word fitness. Some hit the gym daily, whereas some look for excuses to avoid going to the gym. But did you know your house could be the best gym area for you? Most of your household stuff like tables,…

BE HEART FIT!!

KEEP YOUR HEART FIT All of us, without exception, experience the feeling of being famished at some stage in our life. The panting and palpitation is a common thing amongst all the urbanites, obviously due to the luxurious sedentary life they lead. A tad bit of movement also seems like a lot of activity done…

SUPER FOODS TO FIGHT ACNE

  SUPER FOODS FOR ACNE Is acne killing your self-esteem? Don’t worry as you are not the only one. Research has shown that during adolescence close to 90-100% of the population has at least an occasional whitehead, blackhead or pimple—regardless of race or ethnicity. In most cases, acne begins between the ages of 10 and…

PARTY- THE HEALTHY WAY!!

HOW TO PARTY IN A HEALTHY WAY? Yes it is that time of the year when you actually start shopping and planning for the minutest thing from your wardrobe to your shoes just because you want to look better than your best on every festival get together with your friends and family. We look forward…