This is what the book is all about:


  • 30+ detectable and easy to prepare recipes plus 10 chutney recipes
  • A guide to the best breakfast practices
  • Neha’s personal healthy morning ritual for a winning day
  • Cookware and pantry swaps for excellent health
  • Best cooking methods to preserve nutrients in your food
  • Superfoods and their benefits
  • Neha’s favorite health brand recommendations to ease your procurement process
beverage reboot


This book is all about plant based liquid nutrition. It includes the following:

  • Hydration 101 and water time table.
  • Over 75 recipes of therapeutic juices, smoothies, wellness shots, healthy coolers and warmers, shakes and power drinks.
  • All about infused water.
  • Homemade fermented drinks.
  • A complete cleanse guide.
  • 7 day cleanse program.
  • A glossary of superfoods and their benefits.
  • Neha’s favorite brand recommendation to ease your procurement process.