Serves: 2
INGREDIENTS:
1 cup pomegranate
3 oranges
1/3 cup torn mint leaves
2 tablespoon orange juice
2 tsp lemon juice
sea salt
Black pepper
METHOD:
- Cut pomegranate in half and, holding each half cut-side down over a bowl, tap the skin all over with a wooden spoon. Gradually, the jewel-like seeds will loosen and fall into the bowl.
- Peel the orange from the skin to remove the pulp and mix it with pomegranate.
- Add the torn mint leaves and mix well.
- In a bowl mix the orange and lemon juice, add the salt and pepper and mix well.
- Pour this juice over the fruits, chill and serve.
NUTRITION CONTENT:
| Energy ( kcal) | Carbs(gm) | Protein(gm) | Fat(gm) | Fiber(gm) |
| 175 | 38.9 | 3.0 | 1.4 | 5.8 |
