MAKHANA CHIKKI

MAKHANA CHIKKI

Serves: 10

INGREDIENTS:

2 cups phool makhana

¾ cup jaggery

½ cup desiccated coconut

2 tbsp sesame seeds

METHOD:

  • Separately dry roast the makhanas, desiccated coconut, sesame seeds and keep aside.
  • In a pan, combine the jaggery with 3 spoons of water and boil until thick.
  • Now add the roasted makhanas, sesame seeds and desiccated coconut to it and stir well making sure it is evenly coated.
  • Transfer it on a clean surface and flatten it out immediately.
  • Let it cool and then cut into squares. Store in an air tight container.

NUTRITION CONTENT: 

Energy ( kcal) Carbs(gm) Protein(gm) Fat(gm) Fiber(gm)
104 18.1 1.3 2.9 1.8
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