APPLE CINNAMON BARS

Serves: 16

INGREDIENTS:

2 cups walnuts

2 cups oats

1 ½ cups pitted dates

2 tsp cinnamon powder

¼ tsp rock salt

2 cups chopped apples

METHOD:

• Preheat oven to 350 F.
• Line a baking sheet, spread walnuts & oats in a thin layer & toast them until fragrant.
• Put the walnuts, oats, dates, cinnamon & rock salt in a blender or food processor and pulse until the mixture is coarse or crumbly.
• Add apples and process until well mixed and the mixture comes together.
• Now gently place the mixture onto a baking tray lined up with butter paper. Spread the mixture evenly & flatten uniformly. Bake it into the preheated oven for 20 minutes.
• Once baked, allow it to cool for half n hour. Then slice it into bars till completely cold, store it in a airtight container.

NUTRITION CONTENT: