OATS DOSA

OATS DOSA

Serves: 1

INGREDIENTS:

¼ cup rolled oats

¼ cup brown rice flour

1 green chilli chopped

¼ tsp cumin

2 tbsp onions

1-2 curry leaves

1-1.5 cups water

1 tsp oil

Pink Salt

METHOD:

  • Blend the rolled oats in a blender into a flour, then add all the other dry ingredient.
  • Add water to make a free flowing batter consistency.
  • On a tawa, rub a bit of oil and spread the batter and cook on both sides till golden brown.
  • Serve with coconut or green chutney.

NUTRITION CONTENT:

Energy ( kcal) Carbs(gm) Protein(gm) Fat(gm) Fiber(gm)
226 44.6 5.8 2.6 4.4
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