Description
This book is all about plant based liquid nutrition. It includes the following:
- Hydration 101 and water time table.
- Over 75 recipes of therapeutic juices, smoothies, wellness shots, healthy coolers and warmers, shakes and power drinks.
- All about infused water.
- Homemade fermented drinks.
- A complete cleanse guide.
- 7 day cleanse program.
- A glossary of superfoods and their benefits.
- Neha’s favorite brand recommendation to ease your procurement process.
