Serves: 3
INGREDIENTS:
2 tablespoons chia seeds
1 ½ cups unsweetened almond milk, divided
2 medium bananas, sliced and frozen
2 cups frozen mango chunks
METHOD:
- Blend them all in a blender until smooth
- Serve it by topping some chia seeds
NUTRITION CONTENT:
| Energy ( kcal) | Carbs(gm) | Protein(gm) | Fat(gm) | Fiber(gm) |
| 223 | 40 | 3.5 | 5.6 | 6.2 |